Never underestimate the empowering effect of human connection. All you need is that one person, who understands you completely, believes in you and makes you feel loved for what you are, to enable you-to unfold the miraculous YOU.

As we have all experienced, Covid changed the ways we connect. Today, connecting to each other online is still an important way we communicate. 

Counselling and accessing mental health opportunities is no different. There are many benefits of online counselling sessions. If you live remotely and don't have access to in person counselling, virtual counselling allows for access to an unlimited number of counsellors, so you can find a counsellor that you resonate with more easily. Virtual counselling also allows you to access mental health services if you are away on business or holidays.  Not having to find care for your children or dependants that may be living with you while you leave to have a session allows for more flexibility. Having your session online also eliminates travel costs in travelling to your session. Other benefits include being able to stay home and still have your session if you are not feeling well, or if someone in your household is sick.  Online sessions also offer more flexibility in our modern day, busy schedules. Additionally, online counselling allows us the opportunity to still have our sessions in the event that Mother Nature has other ideas and makes the roads unsafe to travel on in the winter or we don't have access to transportation - we can stay safely in our own homes while continuing our journey to heal and grow.